Many of the poses in yoga imitate the movement of animals such as the dog, lion and cat. They also represent the environment such as mountains and trees. This movement discipline can give children regular exercise as well as encourage body awareness through the poses. At Clay, our kids yoga uses positive language and visualizations that are able to increase a child’s self-esteem. By having fun with yoga they feel more healthy, balanced and confident.
All of our Kids yoga instructors are certified through the Rainbow Kids Yoga Teacher Training
Inquire about children’s yoga, birthday parties and upcoming workshops by emailing us at email@example.com