About Us

Clay Philosophy


At Clay, we believe in ‘The art of feeling good.” Feeling good and being balanced can be attained! In a society where priority is placed on to-do lists, we’ve forgotten to take care of ourselves. Clay encourages every person to find their own perfect balance. We aim to guide people towards a healthy motivating lifestyle. Our staff are all exceptional mentors of health and wellness, and we have made it our goal to root these principles within our members.


At Clay, we value integrity and true fulfillment in people’s lives. We value health, wellness and balance. We value taking care of ourselves. We believe in a united approach towards bettering our community; we are committed to doing all that we can to positively impact both our members individually and our community as a whole. Above all, we have made it our mission to make a difference in people’s lives.


Come and experience the difference at Clay with our yoga and cycling classes in Mississauga!